I integrate neuroscience into my coaching to help my clients better understand their patterns. I keep current by coaching for companies like Life XT, which bases their wellness and productivity program on neuroscience. I recently attended a great event at The Breathe Bar, at 946 W. Randolph in Chicago. I'm friends with the owner, Sylvia Maldonado, who has created a great space for modern meditation and wellness. My wife Judy is one of the incredible mediation teachers. Sylvia has made important connections with those in the mindfulness and neuroscience community to make the Breathe bar THE place to check out. I'm here below with Dr. Richard Davidson, Founder of the Center for Healthy Minds, at the University of Wisconsin- Madison.